Inside RivalAug 9, 20219 minLessons Outside of Sport: "Your Insecurities Aren’t What You Think They Are" What athletes can learn from a comedian and a bestselling author on Imposter Syndrome.
Inside RivalAug 6, 20213 minGoal Getting Part II: Seeing Your Goals ThroughTo make sure you or your athletes don't just stop at goal setting, get in the habit of tracking and evaluating that goal process.
Inside RivalAug 4, 20215 minGoal GettingWith summer coming to an end, you may be starting to think, 'What do I want out of this season?" Learn how to get your goals this year.
Inside RivalJul 18, 20219 minA Tool for Confidence: Self-TalkThe Mental Tool Box provides athletes with drills to start improving their performance today.
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