Working With A Mental Performance Consultant
Looking to work on your mental game?Read this.
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Inside Rival
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Inside Rival
- Aug 26, 2021
- 5 min
Get Your Head In the Game
Focus, attention, concentration...are they the same thing? Read on to learn about what mental skills help direct and maintain that focus.
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Inside Rival
- Aug 26, 2021
- 7 min
Resilient vs. Resistant: What Athletes Would Gain From Letting Go of "Normal"
What if we told you "returning to normal" wasn't worth your time? Athletes and coaches can choose resilience over resistance.
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Inside Rival
- Aug 9, 2021
- 9 min
Lessons Outside of Sport: "Your Insecurities Aren’t What You Think They Are"
What athletes can learn from a comedian and a bestselling author on Imposter Syndrome.
33 views
Inside Rival
- Aug 6, 2021
- 3 min
Goal Getting Part II: Seeing Your Goals Through
To make sure you or your athletes don't just stop at goal setting, get in the habit of tracking and evaluating that goal process.
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Inside Rival
- Aug 4, 2021
- 5 min
Goal Getting
With summer coming to an end, you may be starting to think, 'What do I want out of this season?" Learn how to get your goals this year.
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Inside Rival
- Jul 25, 2021
- 4 min
What You Need To Know About Burnout
Feeling mentally and physically exhausted? Noticing your stress levels elevated? Losing joy for your sport? You may be burned out.
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Inside Rival
- Jul 25, 2021
- 10 min
The Perfect Athlete
Learn how to make your perfectionism work for you, not against you.
36 views
Inside Rival
- Jul 18, 2021
- 9 min
A Tool for Confidence: Self-Talk
The Mental Tool Box provides athletes with drills to start improving their performance today.
63 views
Inside Rival
- Jul 18, 2021
- 5 min
An Introduction to Confidence
Confidence is the most important mental factor in sport. Read on to learn the three prereqs for building confident athletes.
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Inside Rival
- Jul 13, 2021
- 3 min
Welcome to Inside Rival
New to Inside Rival, Mental Performance Consulting, or the field of Sport Psychology? Start here.
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Contact
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Please Note: Currently not accepting clients at this time.
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